Sleepy Girl Stuff

How I get 8+ hours of sleep

I am recently returned from a Girls Weekend in Charlotte, North Carolina where I spent two nights with girlfriends I haven’t seen since 2005. For those without an abacus, that was twenty years ago, when I drank a lot and slept very little. I didn’t yet know about anxiety, depression, and how smoking cigarettes and chugging Red Bull at 4am was not conduc…