Your brain is your own worst critic. It constantly points out the ways you think you aren’t doing enough or aren’t measuring up. And I think that’s just wrong.
When was the last time you stepped back and admired all that you’ve accomplished? You got up today. You’re alive today. You’re doing hard things. And you’re doing a great job. A bang-up job, really.
Stand up, square your shoulders, take a breath. Let me be the first to tell you: YOU’RE DOING A GOOD JOB, BABE.



