WTF Are Morning Pages?

And why am I doing them?

For a few months now, I’ve been posting my to-do list every morning and night on Instagram stories.

I work for myself¹and I have a tendency to feel like if I didn’t do Every Single Possible Thing That Needs Doing, I haven’t done anything. It’s terribly toxic and I’m trying to be kinder to myself, and a daily plan and a nightly recap has softened my view o…